I rely on coffee to power me through the morning, which I drink while stuck in traffic on our way to Makati. When I read this guide, it helped me realize why when I get to the office, I still feel sleepy and lethargic — walang gana at all! Maybe I’ll try drinking a cup at 10 as this guide says.
If you’re a coffee drinker too, this guide might be useful for you! (Double click on the image to enlarge)
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