It was reported in the news yesterday that all time temperature highs were again recorded and that El Nino is not going to end soon. Better protect ourselves from the heat:
- Keep hydrated–water is key (even lemon water and coconut water I’ve read) and stay away from sodas and other caffeinated drinks as they speed up dehydration,
- Wear loose clothing and don’t overexert yourself! Even athletes from the Palarong Pambansa have to take a 4-hour lunch break.
See more tips from the DOH via GMA News here.
Have a safe summer everyone!
Next up, a review of Wee Wave’s Reusable Swim Diaper! Stay tuned!
*pic from here
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neva adelane says
April 16, 2010 at 11:31 pmHi ma’am tins!! 😀
tcapilo says
April 14, 2010 at 11:36 amI always browse this website. Good to know and excited for your upcoming “Reusable Swim Diaper”. Your articles are very informative specially for the moms. Thanks and keep it up! God bless.